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Welcome

Hi there! My name is Cayli Conger, and I am the owner of Quail Orchard Counseling, LLC. I am a Licensed Mental Health Counselor located in Washington State.

My goal is to help individuals navigate life’s challenges in a direct, supportive, and judgment-free environment. I understand that seeking help can be a scary endeavor, however I am here to make the process easier. I fully believe that therapy should not only be a collaborative process but a space where you get to grow into the person you would like to be.

I utilize Cognitive Behavioral Therapy (CBT) to help individuals ages 13 and older better understand the connection between their thoughts, emotions, and behaviors. Together, we can develop practical tools and strategies such as emotional regulation techniques, coping skills, and thought-challenging exercises to help you manage challenges both inside and outside of therapy.

I work with individuals experiencing a variety of mental health concerns, with particular experience supporting anxiety, depression, and obsessive-compulsive disorder (OCD). Regardless of what brings you to therapy, I want you to know that you do not have to navigate it alone.

I offer both in-person and telehealth services throughout Washington State. If you are considering therapy and would like to learn more about whether we may be a good fit, please explore the scheduling page for information about insurance, self-pay options, and scheduling a consultation.

Taking the first step toward therapy can feel difficult, but you don't have to have everything figured out before reaching out. I'm here to support you along the way.